Just a gym day today;
Gym:
35 minute treadmill
15 minutes rower
Here's the latest abs pix - not seeing enough progress for my liking - but gotta be patient I guess!
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My goal - to get a SIX PACK!!
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About Me
- Dan Bowen
- A born-again saint baptised in the royal anointing of the Spirit, commissioned and called to go take the gospel to all nations!
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