So Day 1 of the six-pack plan. Ever noticed how it is harder to get motivated about fitness when the weather is absolutely vile!? Got to keep thinking of that summer holiday in Gran Canaria or Australia or Florida or somewhere (wherever the location is this year!).
So yesterday:
2 x 30 minute sessions of Slendertone abs on the bus on way to work.
1 x 30 minute Tripollar session.
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