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Dan's Six Pack!!
My goal - to get a SIX PACK!!
Monday, February 8, 2010
Monday 8th February 2010
I've neglected the blog very badly - but fortunately have kept it all in the diary so can easily catch up!
Gym Day
:
35 minutes treadmill
15 mins rower
Weights - reps x 3
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About Me
Dan Bowen
A born-again saint baptised in the royal anointing of the Spirit, commissioned and called to go take the gospel to all nations!
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